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Colour My Life

The human body is intimately keyed to colour. Colours can be linked with our moods and states of mind. Reds, Oranges, and Yellows are warm and expansive, generating a feeling of energy, excitement, and joy. Blues, Indigos and Purples are calming and cooling.

From the brilliance of pure light come all the colours, each with their own individual impact upon our systems - mentally, emotionally, and physically. Colour is all around us and affects our everyday life in countless ways. By enhancing our awareness of the power of colour and the effect it has on our moods, emotions, and even performance, we can learn to use colour to make positive changes in our lives.

The Complete Book of Colour Healing by Lilian Verner-Bonds